Contrary to popular opinion, Real Food does not have to be complicated, time-consuming, or expensive. And there is no reason you can’t adapt your well-loved comfort food recipes into something that will nourish your body, as well as your soul. And, let’s face it: March is all about comfort … Continue reading
*** Note this post is also part of Real Food Birthday Party (plus Ice Cream Recipe). It has been slightly updated, and given a page of its own for simplicity’s sake.*** When my husband and I were in Scotland, we discovered something wonderful: ice cream. Plain and simple ice … Continue reading
Welcome to this week’s edition of My Week on Wednesday… where I take a few minutes to share some of the things I did, and learned throughout the week. And some of the blogs I visited and articles I read. First bit of exciting news… My Facebook page has reached 260 followers!!! … Continue reading
What exactly is Real Food? Doesn’t everyone eat real food? When someone says they eat Real Food, they are talking about a way of selecting and preparing food that is quite different from the Standard American Diet. Most food in America is processed somehow–it comes in a can or package … Continue reading
