Toodles: the Tuna Noodle NOT Casserole

Tuna Noodle NOT Casserole sq

  Contrary to popular opinion, Real Food does not have to be complicated, time-consuming, or expensive. And there is no reason you can’t adapt your well-loved comfort food recipes into something that will nourish your body, as well as your soul. And, let’s face it: March is all about comfort … Continue reading

Real Ice Cream

Real Ice Cream without any added flavor. Delicious! via Once Upon a Time in a Bed of Wildflowers

  *** Note this post is also part of Real Food Birthday Party (plus Ice Cream Recipe). It has been slightly updated, and given a page of its own for simplicity’s sake.*** When my husband and I were in Scotland, we discovered something wonderful: ice cream. Plain and simple ice … Continue reading

7 Gift Ideas for the Real Food Person in Your Life

7 Gift Ideas for the Real Food Person in your Life

What exactly is Real Food? Doesn’t everyone eat real food? When someone says they eat Real Food, they are talking about a way of selecting and preparing food that is quite different from the Standard American Diet. Most food in America is processed somehow–it comes in a can or package … Continue reading